Green courgettes 500 Gr.
Delicate, scented and available throughout the year: sicilian zucchini cultivated by our sicilian lands! Ideal to be grilled, boiled or baked, or skipped for a first succulent. Product details:
The price indicated corresponds to 500 gr. of product.
Delivery in 24/72 hours within a cardboard box easily disposed of.
The transport takes place by refrigerated means (with temperature between 6 and 8 degrees centigrade) so that the product arrives in perfect condition throughout Italy.
Hand selected product: only of very first quality.
Continue reading below the characteristics of this fantastic Sicilian product.
Sicilian green sugars
A great one appetizer, contour, and first course if accompanied by a pasta! The sicilian zucchini is cultivated with great love because essential for our mediterranean tradition. The benefits are many: rich in water support its daily needs, rich in water vitamin A and C, which make them excellent friends to help sleep and water retention problems.
Calories and nutritional values
Each 100 grams of product make 16 kcal. They also contain vitamin A, vitamins of group B, vitamin C, calcium, iron, zinc, copper, potassium and magnesium. The anti-inflammatory properties for the presence of vitamin A and vitamin C make it a really interesting food; but not only because they also have diuretic and distensive properties.
Recipe Risotto zucchini, leek and smoked scamorza
Ingredients (for 2 persons):
- 3 green zucchini
- 1 leek
- 2 cloves of garlic
- 1 liter of vegetable broth
- 180 grams of rice (long type)
- Pepe q.b.
- 120 grams of smoked scamorza in small pieces
Wash and cut zucchini and leek to dice. Meanwhile prepare a vegetable broth aside. Skip the chopped vegetables with garlic and oil. Take a large pot, burn the rice, and add little to the time vegetable broth while eating rice. Add the prepared vegetables and continue to stir by adding broth. 2 minutes before the end of the boiling add the smoked scamorza and continuing to turn make sure that you completely melt. You will get a tasty and creamy risotto! Enjoy.
maybe you like